Could YOU be the next Hardest Geezer? Scientists reveal how to go from couch potato to ultramarathon runner like Russ Cook (and it's easier than you might think!)
7 months ago
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If you've been inspired by Hardest Geezer's run across Africa, the good news is that scientists say anyone can take on an ultramarathon, and the secret is to train less hard.
Could YOU be the next Hardest Geezer? Scientists reveal how to go from couch potato to ultramarathon runner like Russ Cook (and it's easier than you might think!)