Have Gen Z found the perfect formula for happiness? TikTokers share 'dopamine menus' as a way to bring joy into their daily routines - and it's got the thumbs up from psychologists!

2 months ago 22

Gen Z social media users across the UK are sharing their take on dopamine menus, a tool originally created to help people with ADHD break the cycle of chasing negative sources of dopamine.

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Have Gen Z found the perfect formula for happiness? TikTokers share 'dopamine menus' as a way to bring joy into their daily routines - and it's got the thumbs up from psychologists!

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