How YOU can overcome your phobias by breathing out of one nostril and journaling, according to top trauma expert... So can he rid our fear-stricken science writer NIKKI MAIN of her irrational phobia?

5 months ago 34

'Face Your Fears' is a newly released book on overcoming phobias. The author, Christopher Paul Jones, describes how people can develop fears and what they can do to finally overcome them.

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How YOU can overcome your phobias by breathing out of one nostril and journaling, according to top trauma expert... So can he rid our fear-stricken science writer NIKKI MAIN of her irrational phobia?

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