How YOU can overcome your phobias by breathing out of one nostril and journaling, according to top trauma expert... So can he rid our fear-stricken science writer NIKKI MAIN of her irrational phobia?
8 months ago
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'Face Your Fears' is a newly released book on overcoming phobias. The author, Christopher Paul Jones, describes how people can develop fears and what they can do to finally overcome them.
How YOU can overcome your phobias by breathing out of one nostril and journaling, according to top trauma expert... So can he rid our fear-stricken science writer NIKKI MAIN of her irrational phobia?