Is mindfulness BAD for you? Trendy meditation therapy loved by Harry Styles, Raheem Sterling and Oprah Winfrey can trigger 'unpleasant' out-of-body experiences, study warns
4 months ago
22
It's the trendy wellness practice that has taken the health industry by storm. But mindfulness training can trigger unpleasant feelings such as disembodiment, experts have warned.
Is mindfulness BAD for you? Trendy meditation therapy loved by Harry Styles, Raheem Sterling and Oprah Winfrey can trigger 'unpleasant' out-of-body experiences, study warns