Listening to his nutritionist, focusing on rest and pulling off the exercises other men his size simply can't... how hulking 18-stone Tom Aspinall crafted his 6ft 4in frame to become heavyweight superstar ahead of UFC 295 clash with Sergei Pavlovich

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3. Listening to his nutritionist, focusing on rest and pulling off the exercises other men his size simply can't... how hulking 18-stone Tom Aspinall crafted his 6ft 4in frame to become heavyweight superstar ahead of UFC 295 clash with Sergei Pavlovich