The Princess of Wales has revealed how her youngest son Prince Louis and his classmates use a 'feelings wheel' to express their emotions.
Hosting a symposium where the findings of new research from her Royal Foundation Centre for Early Childhood were unveiled, Kate, 41, told TV's Fearne Cotton, who presented at the event, about Lambrook School's technique.
The royal mother-of-three, dressed in an elegant Emilia Wickstead purple suit, apparently revealed her five-year-old son has taken part in her study for early years and said: 'Louis' class, they came back with a feelings wheel, it's really good.
'... These are five or six-year-olds, and going with names or pictures of a colour that represents how they feel that day, so there is a real keenness in school particularly to get involved in conversations.'
Kate, who launched her early years Shaping Us campaign in January, later delivered a keynote speech at the occasion at the Design Museum in London, attended by child and adult specialists and global thinkers.
The Princess of Wales delivers her keynote speech at the Shaping Us National Symposium reception at the Design Museum in London
The Princess of Wales speaks with Fearne Cotton, broadcaster at the Shaping Us National Symposium reception
The Princess of Wales arrives at a symposium where the findings of new research from her Royal Foundation Centre for Early Childhood will be presented
The Princess of Wales has revealed how her youngest son Prince Louis (pictured at a Big Help Out event together in May 2023) and his classmates use a 'feelings wheel' to express their emotions
In her address, she said: 'We must acknowledge and address the root cause of some of today’s toughest social challenges and work together to find better answers.'
Ahead of the speech, she told TV's Fearne, a Shaping Us champion, that she felt 'nervous' but 'excited'.
Said to be Kate's 'life's work', the Shaping Us project aims to highlight the significance of the formative years of a child's life. She hopes it will influence attitudes towards children in the early years period of their lives.
Looking effortlessly elegant, Kate paired her power suit - which she previously wore to Northern Ireland in September 2021 - with dazzling sapphire and diamond earrings as well as purple heels.
She styled her hair in bouncy waves and opted for a smattering of glamorous makeup to complete her sophisticated look following a late night at King Charles' 75th birthday party at Clarence House.
During her keynote speech, Kate said: 'People often ask me why I focus my time on early childhood.
'The answer is because I care deeply about making a positive difference, in helping the most vulnerable and supporting those who are most in need.
'This is not just about the youngest children in our society, who are, by their very nature, vulnerable. It is also about the many young people and adults who are suffering.
'We must do more than simply meet the short term needs of these individuals. We must also look at creating long term, preventative change. And that takes us right back to the beginning.'
In her address, the Princess of Wales (pictured) said: 'It isn’t enough therefore to simply wish for a better world.'
The Princess of Wales speaks with Fearne Cotton upon her arrival at the Design Museum in London
The Princess of Wales met TV presenter Fearne Cotton, a Shaping Us champion, who presented the event
The Princess of Wales appeared relaxed as she addressed the crowd during her speech
Kate appeared professional during her keynote speech at the Shaping Us outing this morning
A happy welcome! The Princess of Wales is greeted by Fearne Cotton at The Design Museum in London
TV presenter Fearne (pictured speaking with Kate) opted for a ruffled blouse and a statement blazer for today's event
The Princess of Wales, dressed in an elegant purple blazer and trouser combo, delivers her keynote speech
British politician William Hague, who is Chair of the Board of Trustees of The Royal Foundation of The Prince and Princess of Wales, takes his seat in the audience during the Shaping Us National Symposium
The royal mother-of-three, 41, delivered the keynote speech at the event at the Design Museum in London , attended by child and adult specialists and global thinkers
She added: 'It isn’t enough therefore to simply wish for a better world. We must acknowledge and address the root cause of some of today’s toughest social challenges and work together to find better answers.'
The royal called for 'action at every level' to help to rebalance and restore society's social and emotional skills - saying the skills were the 'human wiring we need'.
Kate also stressed the importance of the early years development of children and said those she had met at a 'crisis point' in their lives had said for others to avoid their journey, a safe and loving childhood was needed.
She said: 'Nurturing skills that enable us to know ourselves, manage our emotions, focus our thoughts, communicate with others, foster positive relationships, and explore the world are just as valuable to our long-term success as reading, writing or arithmetic.
'These skills are the bedrock, not only for helping children to thrive, but also for restoring, protecting and investing in humankind.
'So, to rebalance and restore, calls for new thinking and action at every level. Because the future for our children is something we all build together; through the actions each of us takes every day.'
Kensington Palace said the Royal Foundation Centre for Early Childhood has conducted a global listening exercise, involving experts from 21 countries to unite the thinking and agree on the key foundational skills laid in early childhood, but continue to grow beyond it, that help establish happy, healthy adult lives.
These social and emotional skills are described as fundamental to our future mental and physical wellbeing, shaping everything from our ability to form positive relationships to our capacity for learning, working and coping with adversity.
Kate, who launched her early years Shaping Us campaign in January, appeared elegant in a purple power suit as she stepped out at the event following a late night with Prince William at King Charles' 75th birthday party at Clarence House
The Princess of Wales appeared radiant at today's event as she opted for a smattering of glamorous makeup
Kate's power suit included slim trousers and a double-breasted blazer with pockets either side
Kate looked relaxed as she arrived ahead of delivering a keynote speech at the event today
Adding a touch of glitz to her ensemble, Kate opted for a pair of dazzling sapphire and diamond earrings
The Princess of Wales shakes hands on arrival at the Shaping Us National Symposium at the Design Museum
Kate styled her hair in bouncy waves and opted for a smattering of glamorous makeup to complete her sophisticated look
Beaming: The Princess of Wales was all smiles as she arrived at the event this morning
The Princess of Wales appeared fresh-faced after her late night at King Charles' 75th birthday party at Clarence House
Kate shakes hands with those waiting for arrival when stepping out at the Shaping Us National Symposium
Kate chats to those waiting to greet her upon her arrival at the Shaping Us National Symposium
Looking effortlessly elegant, Kate paired her power suit - which she previously wore to Northern Ireland in September 2021 - with purple heels
The Shaping Us National Symposium shared the findings from this exercise and focused on the action needed to make social and emotional skills a greater priority.
TV presenter Fearne Cotton, a Shaping Us champion, presented the event and the day also featured talks from a range of thought leaders to outline the scientific, economic and human cases for prioritising early childhood.
These thought leaders in attendance included Professor Jack Shonkoff, Director of the Center on the Developing Child at Harvard whom Kate previously met during a visit to Boston last year.
Sara Rajeswaran, Chief of Staff at Aviva, a key member of the Business Taskforce for Early Childhood which The Princess launched in March, also featured in the event, alongside Professor Robert Waldinger, Director of the Harvard Study of Adult Development, one of the longest-running studies of adult life ever conducted.
The findings were presented and discussed at the event by a panel of experts covering their professional and personal experiences.
Chaired by Professor Eamon McCrory, the panel included broadcaster Ashley John-Baptiste, clinical psychologist and author Sophie Mort, CEO of the Early Years Alliance, Neil Leitch and Beverley Barnett-Jones, Associate Director of the Nuffield Family Justice Observatory.
During the afternoon, Symposium attendees will join a series of workshops to look at what action can be taken at every level to protect and strengthen these skills for current and future generations across disciplines and across sectors.
The event and the research that has been carried out by The Centre for Early Childhood is a key milestone for The Centre’s Shaping Us campaign.
The Princess looked effortlessly elegant in a maroon suit as she rehearsed her speech at a National Symposium reception
The royal delightedly chatted with guests at the event as the National Symposium reception kicks off
The Princess was all smiles as she prepared for her keynote speech at the reception yesterday
Kate Middleton , 41, who will be speaking at the event taking place at The Design Museum in London , can be seen dramatically approaching the stage entrance as her €630 (£549.02) Gianvito Rossi heels click against the floor
The Princess sported one of her favourite looks - a maroon £750 blazer from Roland Mouret teamed with matching £450 wide-leg trousers
Earlier today, the Princess of Wales made a quite the entrance in a slick promo video for the Shaping Us National Symposium taking place today.
Kate can be seen gliding towards the stage entrance as her €630 Gianvito Rossi heels click dramatically against the floor.
The royal's silhouette, clad in a chic burgundy power-suit, is stylishly contrasted with the white walls surrounding her as she prepares for her keynote speech.
The short clip, shared on the Prince and Princess of Wales's X account last night, is also interlaced with shots of the preparations taking place ahead of the event.
Kate opted for an effortlessly elegant, business-savvy ensemble worth £1,940.02. The Princess sported one of her favourite looks - a maroon £750 blazer from Roland Mouret teamed with matching £450 wide-leg trousers.
Adding a pop of brightness, the mother-of-three donned a £119 white shirt bodysuit from Holland Cooper clothing. To accessorise, she opted for £72 pearl earrings from Shyla.
Kate styled her voluminous brunette tresses in a blowout, keeping her make-up chic and simple with dark eyeliner and pink lipstick.
'Tomorrow we are hosting The #ShapingUs National Symposium,' the video caption from last night read.
The short clip, shared on the Prince and Princess of Wales's X account, is also interlaced with shots of the preparations taking place ahead of the event
The Princess stood at a podium as she delivered her keynote speech at a reception for the symposium last night
Kate appeared in high spirits as she chatted with guests at the reception last night. The event is taking place at the Design Museum today
The royal grinned as she chatted with Justin Welby at the Shaping Us National Symposium reception
The pair appeared engrossed in conversation during the evening, where Kate had a chance to rehearse her speech
'We will bring together cross-disciplinary leaders, child and adult specialists, and global thinkers for the first time to consider how we grow, think, and behave throughout life, in order to build resilience for the future.'
Yesterday evening, Kate was also snapped at a reception for the symposium, where she got the chance to prepare for her keynote speech.
Snaps from the event show the Princess rehearsing at the podium as she gets ready for the big day.
She also grinned while chatting with guests, including Justin Welby - the Archbishop of Canterbury - yesterday.
The multi-media campaign is part of a major push by the Royal Foundation Centre for Early Childhood, set up by the princess in June 2021, to raise awareness of how our early years mould our lives.
It is set to run for at least five years, and has in past been described by a Kensington Palace spokesman as the princess's 'life's work'.
Earlier this year, the princess spoke passionately about the campaign in an open letter published in the Mail on Sunday, in which she set out her plan for Shaping Us.
Reports produced by the Early Childhood centre have revealed that the first five years shape future wellbeing more than any other stage of development, with our brains growing faster than at this time then any other.
It also hopes to 'break the cycle' of parents who experienced difficult childhoods themselves. Palace aides say the idea for the project began even before Kate became a mother.
THE FULL SPEECH DELIVERED BY THE PRINCESS OF WALES AT SHAPING US NATIONAL SYMPOSIUM
Good morning, everyone. Thank you Christian, and thank you everyone for being here today.
People often ask me why I focus my time on early childhood. The answer is because I care deeply about making a positive difference, in helping the most vulnerable and supporting those who are most in need.
This is not just about the youngest children in our society, who are, by their very nature, vulnerable. It is also about the many young people and adults who are suffering.
We must do more than simply meet the short term needs of these individuals. We must also look at creating long term, preventative change. And that takes us right back to the beginning.
When I have asked many individuals, whose lives have reached crisis point; in prison rehabilitation programmes, addiction recovery centres, or those affected by homelessness; what would make the biggest difference in preventing similar pathways for future generations, they often talk about providing safety, belonging and love in early childhood.
It is human nature to strive for these things. We feel this innately and instinctively. But for too many of us, at too many times in our lives, these basic human needs go unanswered.
There is a disconnect. Somehow these deep-rooted needs aren’t always met by the societies we are creating, and the effects are evident all around us – with poor mental health, anxiety, depression, abuse, and addiction all too common.
It isn’t enough therefore to simply wish for a better world. We must acknowledge and address the root cause of some of today’s toughest social challenges and work together to find better answers.
Because ultimately, we are all part of a delicate, interconnected ecosystem and just as we need to restore, protect and invest in our planet, so we must restore, protect, and invest in our societies, communities, relationships, and ourselves.
“Prison was the best thing that happened to me”, was what one prisoner told me on a recent visit.
“I thought how I was living my life was normal, but it allowed me time to stop, not just being busy and keeping up with what I was expected to be doing, it allowed me time to be with ‘me’ and consider my needs, my mind. I had never had a chance to do that before. I just didn’t know I needed help”, he told me.
For many individuals like this, trauma, stress, and adverse experiences in their childhood, has caused fundamental harm that they have carried for years.
Our psychological capabilities, however, are not fixed. They continue to grow and therapeutic interventions can help with the healing process, providing the support and crucially the skills needed to cope on the journey to recovery.
Interventions like this, help us to understand ourselves better, and be more compassionate to our own needs. It helps us to understand our behaviours and how they are a complex interplay of our thoughts and emotions. And helps us to communicate and express ourselves in order to build relationships with others and the world around us.
These social and emotional skills are ultimately the foundations of any happy, healthy life, so why does it so often take individuals to reach breaking point, rock bottom or even a prison sentence to finally find the support they so desperately need?
Because surely if we really are talking about prevention and meeting our deep-rooted needs, our social and emotional knowledge and capabilities are vital to us all.
They need to be prioritised, normalised, and nurtured if we are to build resilience for the future – especially when we consider the demands and the toll our ever-complex world is taking on us as human beings.
So why focus on early childhood if we care so much about these things later in life?
As many of you in the room know, early childhood fundamentally shapes the adults we become.
It is the golden opportunity to establish the core foundations and capabilities we need to thrive all the way through our lives. This period, especially between pregnancy and five, is when the brain is at its most receptive, and developing faster than any other time in our lives.
Despite the fact that each and every one of us, has had our own childhoods, few people understand the true impact our formative years have had on shaping who we are today.
That is why I decided to launch the Shaping Us campaign – to raise awareness of, and action on the importance of this critical time.
The latest science clearly indicates that early childhood development must focus on more than just the physical and technical skills of our children – we also need to prioritise their inner worlds too. Because their social and emotional development helps them understand and value who they are, and profoundly shapes how they think, behave, and connect to others.
How they manage anxiety, low mood, tantrums, self-loathing or anger; these are the things that will shape their future lives, and without solid foundations in childhood, they may become vulnerabilities later. No matter how outwardly successful they may be.
Our ability to do all this requires a social and emotional skill set and if we don’t put these building blocks in place when we’re young, we find it much harder to manage ourselves, communicate and connect to others and engage with the world around us in adulthood, leaving us vulnerable to isolation and adversity.
That is why I have convened this Shaping Us Symposium, and why I initiated a global listening exercise earlier this year working with senior experts from 21 countries.
I wanted us to look deeper and discover how we help people to grow, think, and behave throughout life. Uniting many different fields as we do so – from our health and education systems, charities, businesses, philanthropists, scientists, and academics – to consider this one question together:
What are the key skills we develop in early childhood, but continue to grow beyond it, that help establish the core foundations for life and allow us to go on to thrive as adults?
The task here was to find a common bridge and distil a set of core skills that could be equally applied to children and adults.
The findings are really quite exciting, and what is clear, is not only the untapped potential to bring these two worlds together but also just how important our social and emotional capabilities are, so much of the human wiring we need, for everything we will face in the future.
Nurturing skills that enable us to know ourselves, manage our emotions, focus our thoughts, communicate with others, foster positive relationships and explore the world are just as valuable to our long-term success as reading, writing or arithmetic.
These skills are the bedrock – not only for helping children to thrive, but also for restoring, protecting, and investing in humankind.
So, to rebalance and restore, calls for new thinking and action at every level. Because the future of our children is something we all build together; through the actions each and every one of us takes every day.
It is therefore time we understood that building a healthier world means nurturing the foundations that support our children – everything from the systems that govern early care through to our attitudes to those raising the next generation, and the support they receive.
Because if we can create a society which sees the child within every adult – and the adult within every child – we will finally start to change it for the better.
Thank you.